Last year I started having terrible allergies. I tried everything and nothing worked – prescriptions, antihistamines, OTC Zyrtec, buying local honey/ bee pollen to build immunity – all lead to nothing. Then a friend suggested filling my home with lots of green plants, especially palms and ferns. After digging into the wormhole that is the holistic world of the internet,  I found out that yes, this does help. 

A few years ago NASA conducted a clean air study and found that these plants filter air (from benzene, formaldehyde, and trichloroethylene, xylene, and ammonia) found in your home. These things all are linked to migraines, eye issues, and allergies.  The receipts are here with a graph by NASA on what you need for your home to get started. 

Below are photos from my home. It has pretty light around 4pm and I liked them thats all lol. 

Peace+ Love,
​Bex