Lifestyle, Wellness

ORANGETHEORY FITNESS: WHY YOU NEED TO GIVE THIS WORKOUT A TRY

September 19, 2019 by 16thandbarton No Comments
Orangetheory is more popular than ever; this is why I love it.
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Lifestyle, Wellness

YOU GOT THIS BABE!

September 17, 2019 by 16thandbarton No Comments
These 30 min and under circuits are serious stress/anxiety reducers. Read this post, take your CBD, and get after it.
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Beauty, Lifestyle, Travel, Wellness

3 SUNSCREENS YOUR FACE WILL THANK YOU FOR

April 18, 2019 by 16thandbarton No Comments
The perfect sunscreen for your face. No breakouts or harsh chemicals here.
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photo of large tree in a park in Lisbon, Portugal
Lifestyle, Wellness

5 SIMPLE WAYS TO BE MORE MINDFUL EVERY DAY

March 28, 2019 by 16thandbarton No Comments
So what does being “mindful” even mean? Quite simply, mindfulness is just being present in the moment.
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Beauty, Food, Wellness

4 EASY WAYS TO ELEVATE YOUR DAILY WELLNESS ROUTINE

March 25, 2019 by 16thandbarton No Comments
I'm talking all about adaptogenic health, and how anyone can incorporate it into their lives.
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Food, Wellness

THE FRESH CARROT JUICE YOU NEED TO TRY

January 23, 2019 by 16thandbarton 1 Comment
I always feel better after enjoying a fresh homemade juice so I'm sharing a recipe for my favorite spicy carrot blend!
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Lifestyle, Wellness

19 INTENTIONS FOR 2019

January 16, 2019 by 16thandbarton 4 Comments
New Year's resolutions can be more harmful than helpful. Instead, I focus on goals and intentions. Here's what I'm working on in 2019!
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Lifestyle, Wellness

4 WAYS TO TAKE CARE OF YOURSELF THIS HOLIDAY SEASON

December 3, 2018 by 16thandbarton No Comments
How to manage seasonal stressors in small ways anyone can make time for. Here's to a happy and very mentally healthy season.
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Food, Wellness

THE EASIEST ACAI BOWL YOU CAN MAKE AT HOME

November 5, 2018 by 16thandbarton No Comments
This 5 minute energy booster is tasty, simple to make, and will keep you full.
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Food, Wellness

PUMPKIN PIE PROTEIN SMOOTHIE

October 15, 2018 by 16thandbarton No Comments
This healthy pumpkin pie smoothie is deceptively good. Packed with protein, and good for you antioxidants, this vegan treat is one for keeping.
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Beauty, Wellness

SUN PROTECTION MUST HAVES

August 1, 2018 by 16thandbarton 1 Comment
We don't leave the house without at least these summer sun essentials in our bag.
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Beauty, Wellness

ORGANIC SKINCARE FOR SUMMER

June 4, 2018 by 16thandbarton No Comments
Summer is a great time to rejuvenate, reset, and get your glow on.
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Hi There!

We're Bex and Mila! Two bloggers living in the DC-metro area. Together, we created 16th and Barton. A platform made with love for the everyday woman.

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