Lifestyle, Wellness

ORANGETHEORY FITNESS: WHY YOU NEED TO GIVE THIS WORKOUT A TRY

September 19, 2019 by 16thandbarton No Comments
Orangetheory is more popular than ever; this is why I love it.
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Lifestyle, Wellness

YOU GOT THIS BABE!

September 17, 2019 by 16thandbarton No Comments
These 30 min and under circuits are serious stress/anxiety reducers. Read this post, take your CBD, and get after it.
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Beauty, Lifestyle, Travel, Wellness

3 SUNSCREENS YOUR FACE WILL THANK YOU FOR

April 18, 2019 by 16thandbarton No Comments
The perfect sunscreen for your face. No breakouts or harsh chemicals here.
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photo of large tree in a park in Lisbon, Portugal
Lifestyle, Wellness

5 SIMPLE WAYS TO BE MORE MINDFUL EVERY DAY

March 28, 2019 by 16thandbarton No Comments
So what does being “mindful” even mean? Quite simply, mindfulness is just being present in the moment.
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Beauty, Food, Wellness

4 EASY WAYS TO ELEVATE YOUR DAILY WELLNESS ROUTINE

March 25, 2019 by 16thandbarton No Comments
I'm talking all about adaptogenic health, and how anyone can incorporate it into their lives.
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Food, Wellness

THE FRESH CARROT JUICE YOU NEED TO TRY

January 23, 2019 by 16thandbarton 1 Comment
I always feel better after enjoying a fresh homemade juice so I'm sharing a recipe for my favorite spicy carrot blend!
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Lifestyle, Wellness

19 INTENTIONS FOR 2019

January 16, 2019 by 16thandbarton 4 Comments
New Year's resolutions can be more harmful than helpful. Instead, I focus on goals and intentions. Here's what I'm working on in 2019!
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Beauty, Food, Style, The List, Wellness

THE LIST: APRIL EDITION

April 26, 2018 by 16thandbarton No Comments
What we love, want, need this month! April is all about self-care and keeping a bright perspective.
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Lifestyle, Style, Wellness

WORKOUT GEAR FOR THE OFFICE GYM

February 5, 2018 by 16thandbarton No Comments
Let’s look at some workout gear that’s fun, affordable (all under $100!), and perfect for the office gym.
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Lifestyle, Wellness

TIPS FOR A HEALTHY HOLIDAY SEASON

November 22, 2017 by 16thandbarton No Comments
The holiday season can be amazing and fun and stressful and crazy - all at the same time! Here are a few tips I like to keep in mind to help me enjoy a healthy and happy holiday season.
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Hi There!

We're Bex and Mila! Two bloggers living in the DC-metro area. Together, we created 16th and Barton. A platform made with love for the everyday woman.

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